Baba Ganoush/Hummus Dip


1 x Medium-Large Eggplant

Equal quantity of Hummus as Roasted Eggplant


Place Eggplant in a moderate oven and roast approx. 20-30min, or till it looks like it will explode. Remove eggplant, peel the Skin carefully before it shrinks back and sticks to the flesh and Discard

Add about the same quantity of Hummus and blend in a food processor till smooth.

Another great healthy Dip or spread or Pizza Base

Eggplant is an alkaline food and will help balance the acidity of the chickpeas in the Hummus

copyright kranzklan 2013


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