Walnut and Date Bliss Balls

Ingredients 3 Cups Almond Meal 1 Scoop Boomers Whey Protein Isolate(optional, could use a half a cup of Milk Powder instead) 1 Cup Oven Roasted Walnuts 14 Medjool Dates 2Tbs Maple Syrup 1/2-1 Tsp Cinnamon 1-3Tbs Water (Depending how dry the mix is) Method 1. Add all dry ingredients to a food processor and blend,…

Chocolate Hazelnut Bliss Balls

Ingredients 2 1/4 Cups Almond Meal 3/4 Cup Coconut Flour 1 Scoop Boomers Whey Protein Isolate(optional, could use a half a cup of Milk Powder instead) 1 Cup Oven Roasted Hazelnuts 20 Medjool Dates 3 Tbs Raw Cacao 2 Tbs Maple Syrup 1 Tbs Coconut Oil 3Tbs Water (Depending how dry the mix is) Method…

Rum and Raisin Bliss Balls

Ingredients 3 Cups Almond Meal 1 Scoop Boomers Whey Protein Isolate(optional, could use a half a cup of Milk Powder instead) 1 Cup Raisins (Washed and excess water removed) 5 Medjool Dates 3 Tbs Raw Cacao 1/2 Tsp Mixed Spice 4Tbs Dark Rum (Could use Spiced Rum) Method 1. Add all dry ingredients to a…

Christmas Bliss Balls

Ingredients 3 Cups Almond Meal 1 230gm Pkt Almond flakes toasted on the stove 1 Scoop Boomers Whey Protein Isolate(optional, could use a half a cup of Milk Powder instead) 1 Cup Mixed Fruit (with orange Peel)(Washed and excess water removed) 5 Medjool Dates 1 Tsp Mixed Spice 1/4 Tsp Nutmeg 3 Tbs Brandy Method…

Tomato Soup

So it’s been quite some time since my last post. I have recently had a Gastric Sleeve and for the 1st 2 weeks I have to have a liquid diet so needless to say you need to get nutrients into you somehow and a variety of different ways so you don’t tire of the same…

Eco-friendly Cleaning Methods for Your Kitchen

Originally posted on The Zeit:
Taking a walk through the cleaning aisle in almost any store can easily create the impression that the only way to maintain a kitchen is to unleash a host of toxic chemicals against it. There are, however, a number of ways to keep your cooking area looking great without resorting…

FUNNY SHORT STORY / 9

Originally posted on Mommy Cook For Me:
-TEMEL AND THE TRAFFIC POLICE- A traffic police stopped Temel’s car when Temel was driving and the traffic police said; – I congratulate you sir, in today’s traffic control you are the only driver fastening seat belt and violating none of traffic rules. For this reason, you will…

Fermented Curried Vegetables

Ingredients 4-5 Sml/Med Carrots – Grated 2 Large Zucchini – Grated 4 sticks of Celery – 1/2 Red Onion – Diced 2-3cm Ginger – Peeled (Optional) 2tbs Fresh Turmeric (Optional) Approx 1/4 Cup Ayam Curry Powder 1Tbs of Himalayan salt per kilo of vegetables Filtered Water Macadamia or Olive oil to cover Sterilise all equipment,…

Beetroot smoothie

Originally posted on Cooking Without Limits:
Beets contain a host of beneficial nutrients, but should never be drunk by themselves in large quantities. ¬†Beetroot juice contains magnesium, phosphorous, sodium, calcium, iron, copper, selenium, zinc and manganese – all of which are essential to a healthy immune system. Beets are extremely helpful in creating red blood…