FUNNY SHORT STORY / 9

Originally posted on Mommy Cook For Me:
-TEMEL AND THE TRAFFIC POLICE- A traffic police stopped Temel’s car when Temel was driving and the traffic police said; – I congratulate you sir, in today’s traffic control you are the only driver fastening seat belt and violating none of traffic rules. For this reason, you will…

Fermented Curried Vegetables

Ingredients 4-5 Sml/Med Carrots – Grated 2 Large Zucchini – Grated 4 sticks of Celery – 1/2 Red Onion – Diced 2-3cm Ginger – Peeled (Optional) 2tbs Fresh Turmeric (Optional) Approx 1/4 Cup Ayam Curry Powder 1Tbs of Himalayan salt per kilo of vegetables Filtered Water Macadamia or Olive oil to cover Sterilise all equipment,…

Beetroot smoothie

Originally posted on Cooking Without Limits:
Beets contain a host of beneficial nutrients, but should never be drunk by themselves in large quantities. ¬†Beetroot juice contains magnesium, phosphorous, sodium, calcium, iron, copper, selenium, zinc and manganese – all of which are essential to a healthy immune system. Beets are extremely helpful in creating red blood…

Winter colds and the importance of Good Gut Health and Probiotics

From Kombucha Tea and Yoghurt to Fermented Veggies ie Sauerkraut and Kimchi Etc. An abundance if these will help keep the winter Lurgies away. I am feeling very fortunate to have this knowledge under my belt, after being someone who generally suffers badly with these sorts of horrors I have finally found the answer to…